Feel the burn, embrace the shake! š„
Samantha and Katieās here to show you one of the exercises we do at RockSalt! Weāre taking it low, firing up those glutes, and locking in that core. From deep squats to spider crunches, every move is designed to build strength, stability, and control. Can you handle the heat? ššŖ
Book your first class for $20!