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From musician to movement coach, Sylvia knows the power of a good beat and a great workout. She teaches strength and stretch classes that are simple, effective, and easy to follow—so you can focus on form, flow, and feeling your best.
Whether she’s slowing things down or turning up the energy, Sylvia helps you tune into your body and leave class feeling refreshed, energized, and stronger than before.
Ready to move with her? Book your first 5-class for $99!
From batons and magic circles to weights and balls, every RockSalt class brings something different to the mix. These props aren’t just for show—they help you deepen your stretch, build strength, and challenge muscles in new ways while keeping every workout fresh and fun.
Whether you’re flowing through stretch, powering through strength, or sweating it out, our props take your workout to the next level.
Ready to move? Try your first class for just $20!
Step into Eva’s class (or any RockSalt class), and get ready to feel the burn—abs, arms, legs… yeah, you’ll feel it everywhere. But that’s how you know you showed up and put in the work. 💪
No matter which RockSalt studio you’re at, expect good vibes, great energy, and that accomplished feeling after every session.
Ready to SWEAT? Book your first class for $20
RockSalt makes movement approachable, effective, and fun—and that’s exactly what hooked Toni. From the friendly, welcoming vibe to the high-energy classes, it’s a place where anyone can jump in and get a great workout.
Her classes? Challenging, fast-paced, and guaranteed to leave you feeling sore (in the best way). Expect to push your limits, break a sweat, and walk out feeling stronger than ever.
Ready to see what it’s all about? Book your first class today for $20!
Don’t let its size fool you—the magic circle is a game-changer in your workouts. This little ring delivers BIG results, helping you build strength, improve form, and fire up those muscles like never before.
✨ Core Activation: Every squeeze ignites your deep core muscles.
💪 Extra Resistance: Strengthen and tone with every press.
🔄 Better Alignment: Keeps your form sharp and muscles engaged.
🧘 Mind-Body Connection: Enhances control and precision.
The magic circle is all about amplifying your workouts—more burn, more strength, and more results.
Ready to feel the magic? Book your first class for just $20
She’s all about strength, stretch, and sweat—but what she loves most about RockSalt? The people, the workout, and the unbeatable vibe.
Her classes will leave you feeling stronger, energized, and totally amazing—and yes, you’ll have a blast doing it. 😏
Come feel the RockSalt difference. Book your class today!
If you're ready to push harder, feel stronger, and keep the sweat coming, RockSalt’s 10-Pack Class Package is exactly what you need.
Ten classes. Ten chances to level up. Whether you're looking to build strength, improve mobility, or break a serious sweat, this pack is the perfect way to stay consistent and challenge yourself.
No more “I’ll start tomorrow.” Your next session is waiting—are you in? 💪
Grab your 10-pack today and let’s move!
Step into RockSalt, where the energy is high, the music is pumping, and the workouts keep you moving. 🎶💪 With reformers, props, and beat-driven classes, your 50 minutes here will fly by.
New to RockSalt? Start with a single class for just $20 or grab a five-pack for $99 to experience all three of our signature classes: RockReform Stretch, Strength, and Sweat.
Book now and let’s get moving!
From yoga to RockSalt, Ruth knows a thing or two about movement! After one class, she was hooked—and now she’s bringing the heat 🔥 with high-energy sessions and Latin beats that keep you going. Expect a killer workout, a welcoming community, and maybe a Pitbull track (or two).
🎶 Favorite warm-up: Get Ready – Pitbull
🍓 Post-workout fave: Acai bowl
🐶 Fun fact: She’s a biotech scientist & proud dog mom to two golden doodles!
Ready to sweat with Ruth?
Join her now on the reformer—book your first class for just $20!
Go all in with RockSalt’s 20-Pack Class Package—because one class is never enough. Push further, get stronger, and sweat harder with every session.
🔥 More sessions, more results. Are you in? 👉
Feel the burn, embrace the shake! 🔥
Samantha and Katie’s here to show you one of the exercises we do at RockSalt! We’re taking it low, firing up those glutes, and locking in that core. From deep squats to spider crunches, every move is designed to build strength, stability, and control. Can you handle the heat? 😏💪
Book your first class for $20!
From client to coach, Joyce fell in love with RockSalt’s energizing workouts and now brings her passion (and fire playlists 🔥) to every class. Expect dynamic moves, good vibes, and beats that keep you moving.
🎶 Favorite warm-up: Somewhere in Paradise (Dyc Remix)
🍳 Post-workout fave: Avocado toast with a fried egg
🐶 Fun fact: She volunteers at a senior dog rescue!
Ready to move with Joyce?
Join her now on the reformer—book your first class for just $20!
Cassie & Elise are here to demo this power-packed series—hug-a-tree, shoulder press, and tricep extensions. Get ready to fire up those arms, squeeze those shoulder blades, and feel the burn. 🔥
Short straps for more challenge, long straps for more ease—your call.
Who’s adding this to their next session? Book your first 5-classes for $99 now!
Meet Eva, our RockStar at San Jose! From yoga teacher to RockSalt instructor, she fell in love with the energy, music, and community—and now she’s bringing the heat to every session! 🔥
When she’s not leading a class, Eva’s shaping young minds as a school social worker, diving into art projects, or hunting for the best eats in town.
Join Eva on the reformer today—first class for only $20!
Eva and Sylvia are here to show you what lower body strength is all about! From deep lunges to controlled heel lifts, every move at RockSalt is designed to fire up your glutes, stabilize your core, and build serious strength. Get ready to feel the shake and embrace the burn! 💪🔥
Think you can handle it? Your first class is just $20—let’s go!
This is your sign to stretch, strengthen, and sweat with us! Whether you’re looking to loosen up, build muscle, or push your limits, our classes are designed to leave you feeling stronger, energized, and unstoppable.
For just $99, you get 5 transformative classes—all at an unbeatable price. 💪
Don’t wait—grab this offer and join the RockSalt community today!
From collegiate soccer star to one of RockSalt’s standout instructors, Emma’s journey is fueled by her passion for movement and the joy it brings. 🚴♀️💪 Her classes are all about musically-driven, athletic-based workouts that welcome every fitness level—and her energy is nothing short of contagious.
Outside the studio? Emma’s all about coffee walks, pickleball, and globe-trotting adventures. 🌍☕ Her go-to post-workout fuel? Sushi, gluten-free pasta, or a refreshing smoothie. (Oh, and let’s not forget her love for chocolate and Salt & Straw dairy-free ice cream!) 🍫🍦
Catch Emma at RockSalt Menlo Park & Redwood City! Let’s get moving!
Book your first class for $20!
This Valentine’s Day, we’re all about self-love, strength, and feeling incredible. Who needs a date when you’ve got RockSalt by your side? 😉
Start your love story with RockSalt and get your first 5-pack for just $99!
Meet Cassie, our RockStar instructor from San Jose! Known for her energetic classes and uplifting vibe, she’s here to help you push past your limits while having a blast. With a playlist full of 2000s pop and upbeat country, every session is a feel-good sweat fest.
Outside the studio, Cassie brings her dedication to helping others as a Marriage and Family Therapist. Her passion for wellness shines both inside and outside of RockSalt.
✨ Ready to feel the burn and have a blast? Join Cassie’s class today! — your first session is just $20!
Get ready to SWEAT it out! 💦
Created in 2012 by founder Adrian Ramirez, our RockReform Sweat class is a heart-pumping fusion of cardio, resistance training, reformer moves, and coordination drills — all set to upbeat music to keep you motivated.
Try your first class for just $20! 👇
