Discover the power of pushing limits at RockSalt, where every stretch and every rep is a step toward a stronger, more vibrant you.
Ready to take the next step? Join us at RockSalt and feel the energy flow through every session. Your first class awaits for $20!
Emma & Tristan Show How to Stretch and Strengthen with the Reformer
Emma @emmadanz11 & Tristan @tristhelin are here to show you how the Reformer adds a unique level of resistance to your workout! 🔥
With forward flexion moves that target your deep core, you’ll feel the burn as you pull your belly button down towards the carriage—more resistance than a typical crunch or sit-up! Want to step it up? Straighten your legs for even more tension.
Join us for a stretch and strengthen session like no other. Emma & Tristan can’t wait to guide you through every move! 💪
📍 Locations: San Mateo, Redwood City, San Jose, Menlo Park
Take your first class for just $20 and experience the energy of RockSalt! 🙌 🔗
Discover Your STRENGTH at RockSalt Redwood City! 💪
Transform your fitness routine with RockReform Strength! This class blends dynamic techniques to help you lengthen, strengthen, tone, and sculpt from head to core to toe. Whether you're new or experienced, you'll find a fresh challenge and see real results.
But that’s not all! Explore our other energizing classes: RockReform Stretch to improve flexibility, and RockReform Sweat for a high-intensity workout.
Take your first class for just $20! Book your class today!
Stretch beyond your limits at RockSalt Menlo Park!
Whether you're new to Reformer workouts or looking for a concentrated stretching routine, our RockReform Stretch class offers a complete body workout with an energetic music playlist, light cardio, and a strong focus on flexibility, form, and targeted movements.
Plus, don't miss out on our other RockReform classes—RockReform Strength and RockReform Sweat—each designed to boost and enhance your fitness journey.
Take your first class for just $20 and experience the energy of RockSalt! 🙌
Meet Gisselle, one of our incredible instructors at RockSalt Pilates!
At RockSalt Pilates, we’re proud to introduce Gisselle, one of our talented instructors ready to guide you on your fitness journey!
Whether you're looking to boost flexibility, build strength, or elevate your cardio game, Gisselle’s Stretch, Strength, and Sweat classes have you covered.
With dynamic moves like step-ups and burpees, she’ll keep you challenged, energized, and motivated every step of the way.
Want to experience Gisselle’s classes firsthand? Take advantage of our 5-Pack deal for just $99! Your stronger, more flexible self is just one class away. Get started today!
Meet Emma, one of our fantastic instructors at RockSalt Menlo Park!
If you're looking for a unique fitness experience, join Emma for a class that combines athletic moves with Reformer Pilates. 🎉 Whether you're into country, EDM, or anything in between, Emma's got the perfect playlist to keep you motivated!
Curious about our different formats? Explore RockReform Stretch, RockReform Strength, and RockReform Sweat—each designed to target specific goals and benefits for your body.
Find Emma every Wednesday afternoon and experience the RockSalt difference!
New to RockSalt? We've got a special offer just for you!
Feel Stronger with RockSalt Pilates! 💪
At RockSalt Pilates, we believe in the power of transformation—inside and out. Whether you're a beginner or ready to take your fitness to the next level, our classes are designed to help you feel stronger, more energized, and truly unstoppable.
To get you started on your journey, we're offering a special 5-Pack Promo for just $99! It’s the perfect way to dive into our dynamic workouts and experience the RockSalt difference for yourself.
Don’t wait—check these links to book your spot and start feeling stronger today!
Push the Limits at RockSalt Pilates!
At RockSalt Pilates, we believe in going beyond the limits we set for ourselves. Whether you’re just starting out or have been with us for years, our classes are crafted to push you further, helping you discover new strengths you never knew you had.
It’s not just about working out—it’s about breaking through barriers, setting new personal bests, and reaching new heights. Every session is an opportunity to challenge yourself and grow, both physically and mentally.
Are you ready to see what you’re truly capable of? Join us at RockSalt Pilates, where we’ll help you push your limits and achieve your goals.
Don’t wait—grab your first class for just $20!
Last Call! Become a San Jose Founding Rockstar!
Last Chance Alert! 🚨 The San Jose Founding RockStar offer ends on Friday, August 30, 2024. Lock in our best-ever price and secure your spot as an inaugural member.
Founding RockStar Membership Offer 🎊
12 Classes for $259/month
8 Classes for $219/month
Don't miss out on a fitness experience that blends Pilates, cardio, resistance training, and high-energy music. Join our RockSalt family today!
Unlock Your Strength at RockSalt Pilates
Every rep, every stretch, every drop of sweat—these aren’t just movements; they’re milestones on your journey to becoming stronger, more resilient, and unstoppable. At RockSalt Pilates, we believe that true transformation comes from the dedication and effort you put into every session. Each time you step into our studio, you’re not just working out—you’re building a foundation of strength and perseverance that extends far beyond the mat.
When you look in the mirror after a challenging session, what do you see? We hope you see the reflection of your hard work, the progress you’ve made, and the powerful person you’re becoming. That’s what Pilates at RockSalt is all about: empowering you to push your limits and achieve things you never thought possible.
Are you ready to elevate your Pilates practice to the next level? Book your first class now!
Back to School: Train with Tristan
Get ready to crush your fitness goals this fall with our Certified Personal Trainer and RockSalt Instructor, Tristan. Whether you're looking to kickstart a new routine or elevate your current one, this exclusive offer is just for you!
Promo: 10 Personal Training Sessions for $650
💪 That's just $65 per session! 💪
📍 Valid at our Redwood City studio only
⏳ Purchase by August 31st @ 11:59pm PST
Terms:
Limit one promo package per client.
Sessions expire 3 months after purchase.
Not shareable or transferable.
Standard RockSalt rules, conditions, and policies apply.
Secure your spot today and transform your fitness journey with personalized training tailored just for you!
Back to School: 10-Pack Promo
Back to School, Back to Fitness! 📚
Kick off the school year with a fitness boost! Grab our limited-time 10-pack promo for just $289—only $29 per class! 🙌
🗓️ Promo Dates: August 16th - August 31st @ 11:59pm PST
📍 Valid at all RockSalt studios.
Make this school year your strongest yet. Don't miss out—start your fitness journey today!
Unlock the power of Pilates from anywhere with RockSalt's RockMat On-Demand!
Our exclusive at-home workout program offers the same high-energy, body-toning sessions you love, without the need for a Reformer. Whether you're at home or on the go, stay fit and strong with unlimited access to our expertly crafted workouts.
💪 *$35/month or $336/year* for a full year of unlimited access!
Transform your fitness routine today and join our RockSalt community. Sign up now and experience the flexibility and benefits of Pilates wherever you are!
Monday Motivation at RockSalt Pilates! 🌟
Start your week off right with the transformative power of Pilates! Pilates isn’t just a workout—it’s your path to a stronger, healthier, and more balanced you. Here’s how Pilates can make a difference:
Core Strength: Strengthen your core for better stability and support.
Flexibility: Increase your flexibility and prevent injuries.
Posture: Improve your posture and reduce back pain.
Balance: Enhance coordination and balance.
Stress Relief: Reduce stress with mindful movement and breathing.
This is your sign to get motivated and take the first step towards a better you! For a limited time, get your first class for just $20 or grab a 5-pack of classes for only $99!
Client Spotlight: Giselle’s Love for RockSalt Pilates
At RockSalt Pilates, we pride ourselves on offering a welcoming environment where everyone can challenge themselves and grow. Giselle M. recently shared her experience, saying,
“Love the RockSalt studio! Everyone is so welcoming, and the classes are definitely humbling, but I love it. Definitely recommend taking Christine's class! The studio is super clean and always tidy. Definitely recommend this studio if you want a good Pilates workout!”
Thank you, Giselle, for your kind words! We're thrilled to hear you enjoyed your time at RockSalt and appreciated our community and top-notch classes.
Ready to transform your fitness journey like Giselle? Grab your first class for only $20! Don’t miss out on this amazing offer to kickstart a healthier, stronger you!
5 Tips for your first pilates class
Nervous about your first Pilates class?
Don’t be! Here are 5 tips to help you feel prepared and confident:
Dress Comfortably
Wear form-fitting, breathable clothes that allow you to move freely. Avoid baggy clothing as it can get in the way.
Stay Hydrated
Bring a water bottle and stay hydrated before, during, and after your workout. Hydration is key to performance and recovery.
Focus on Form
Pay attention to your instructor and focus on your form. Quality over quantity ensures you get the most out of your workout and prevents injury.
Arrive Early
Give yourself extra time to find the studio, sign in, and get comfortable. Arriving early also allows you to ask the instructor any questions you may have.
Listen to Your Body
Pilates is a journey, not a race. Listen to your body and take breaks if needed. It's okay to modify exercises to suit your fitness level.
Ready to get started? Grab your first class for only $20! Don’t miss out on this amazing offer to kickstart a healthier, stronger you!
RockSalt Instructor Spotlight: Meet Amy Beltrami
Meet Amy, our vibrant RockSalt Pilates instructor from San Mateo!
With over 40 years of dance teaching experience, Amy brings a unique energy and passion to every class.
Introduced to RockSalt by her daughter in 2017, Amy fell in love with it and started teaching in December 2019. For Amy, RockSalt Pilates is vital to her physical and emotional health, and she loves sharing this journey with her clients. She’s dedicated to making exercise fun and accessible for all ages and fitness levels!
Outside of RockSalt, Amy is a devoted wife of 40 years, a mother of five, and a Mimi of two. She teaches tap dance, enjoys Polynesian dance, painting, and traveling. Fun fact: Amy even competed as a Tahitian dance soloist in Tahiti in her 40s!
Her current favorite warm-up song is "Yes, and?" by Ariana Grande, and for cool-down, she loves "Slide" by Calvin Harris. Amy's sessions are always filled with upbeat and energetic tunes that make you want to move! 🎶
Favorite post-workout meal? A green special smoothie. Guilty pleasure snack? Chips, any kind! 😉
Book a class with Amy or any of our wonderful instructors today!
Your Next Fitness Adventure Awaits: Explore RockSalt Pilates’ Dynamic Classes
Ready to take your fitness to the next level? At RockSalt Pilates, we’ve got the perfect class for every fitness goal and every mood! Whether you’re in the mood to stretch, strengthen, or sweat it out, we’ve got you covered.
STRETCH your limits and find your flexibility with our rejuvenating sessions.
STRENGTHEN your core and build power with our dynamic workouts.
SWEAT it out and push your endurance to the max in our high-energy classes.
Why wait to transform your fitness routine? Dive into invigorating workouts and have a blast while you’re at it! Your next adventure in fitness is just a click away! Book your class now!
Kickstart Your Week with RockSalt Pilates!
Jumpstart your week with RockSalt Pilates! 💪
Our diverse workouts are crafted to challenge and inspire you, no matter your fitness level. Every step forward, no matter how small, is a step toward a stronger, healthier you.
Don’t wait to begin your wellness journey! Get your first class for just $20 or grab a 5-pack of classes for only $99! Go to https://rocksaltpilat.es/O2YS or head to the link in our bio to get started today.
Let’s crush those Monday blues together! 💪
Transform Your Fitness Journey with RockSalt Pilates: A Client's Perspective
At RockSalt Pilates, we are dedicated to helping our clients achieve their fitness goals through personalized, high-quality Pilates instruction. We’re thrilled to share this fantastic review from one of our incredible clients, Annie D.!
"RockSalt is hands down the best Pilates studio in the Bay Area! The instructors are top-notch, the music is always on point, and every class brings something new. It's so refreshing to have such variety! Joining RockSalt has completely transformed my fitness routine, and I genuinely look forward to my weekly sessions :)"
What Makes RockSalt Pilates Special?
Expert Instructors: Our instructors are highly trained and passionate about helping you achieve your fitness goals. Whether you’re a beginner or an experienced practitioner, our team is here to guide you every step of the way.
Dynamic Classes: At RockSalt Pilates, we believe in keeping workouts exciting and varied. Each class offers something new, ensuring you never get bored and always find a challenge.
Motivating Atmosphere: From energizing music to a supportive community, RockSalt Pilates creates an environment where you can thrive and enjoy every moment of your fitness journey.
Proven Results: Like Annie, many of our clients have experienced significant transformations in their fitness routines. Our comprehensive approach helps you build strength, flexibility, and overall well-being.
Ready to Elevate Your Fitness Journey?
If you're inspired by Annie’s story and eager to experience the benefits of RockSalt Pilates for yourself, now is the perfect time to start. Book your first class for just $20! Don’t miss this chance to start building a healthier, stronger you!
Thank you, Annie, for your wonderful review! Your success story motivates us to continue delivering the best Pilates experience in the Bay Area.