Additional Level of Resistance

Emma @emmadanz11 & Tristan @tristhelin are here to show you how the Reformer adds a unique level of resistance to your workout! 🔥

With forward flexion moves that target your deep core, you’ll feel the burn as you pull your belly button down towards the carriage—more resistance than a typical crunch or sit-up! Want to step it up? Straighten your legs for even more tension.

Join us for a stretch and strengthen session like no other. Emma & Tristan can’t wait to guide you through every move! 💪

đź“Ť Locations: San Mateo, Redwood City, San Jose, Menlo Park

Take your first class for just $20 and experience the energy of RockSalt!