August 5, 2024
Meet Amy, our vibrant RockSalt Pilates instructor from San Mateo!
With over 40 years of dance teaching experience, Amy brings a unique energy and passion to every class.
Introduced to RockSalt by her daughter in 2017, Amy fell in love with it and started teaching in December 2019. For Amy, RockSalt Pilates is vital to her physical and emotional health, and she loves sharing this journey with her clients. She’s dedicated to making exercise fun and accessible for all ages and fitness levels!
Outside of RockSalt, Amy is a devoted wife of 40 years, a mother of five, and a Mimi of two. She teaches tap dance, enjoys Polynesian dance, painting, and traveling. Fun fact: Amy even competed as a Tahitian dance soloist in Tahiti in her 40s!
Her current favorite warm-up song is “Yes, and?” by Ariana Grande, and for cool-down, she loves “Slide” by Calvin Harris. Amy’s sessions are always filled with upbeat and energetic tunes that make you want to move!
Favorite post-workout meal? A green special smoothie. Guilty pleasure snack? Chips, any kind!
Book a class with Amy or any of our wonderful instructors today!
