Hug a tree, sculpt those arms!

Cassie & Elise are here to demo this power-packed series—hug-a-tree, shoulder press, and tricep extensions. Get ready to fire up those arms, squeeze those shoulder blades, and feel the burn.

Short straps for more challenge, long straps for more ease—your call.

Who’s adding this to their next session? Book your first 5-classes for $99 now!