Additional Level of Resistance

Emma @emmadanz11 & Tristan @tristhelin are here to show you how the Reformer adds a unique level of resistance to your workout!

With forward flexion moves that target your deep core, you’ll feel the burn as you pull your belly button down towards the carriage—more resistance than a typical crunch or sit-up! Want to step it up? Straighten your legs for even more tension.

Join us for a stretch and strengthen session like no other. Emma & Tristan can’t wait to guide you through every move!

Locations: San Mateo, Redwood City, San Jose, Menlo Park

Take your first class for just $20 and experience the energy of RockSalt!