News

January 14, 2026

Quick Studio Update: Sock Policy

​Grip socks will be required for all classes starting February 1.​You’re welcome to bring your own or purchase RockSocks at…

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News January 14, 2026
5 Habits You Can Start This Year
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News January 14, 2026
Castro Valley, we’re coming to ROCK!
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News January 7, 2026
Where will we ROCK next?
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News January 6, 2026
Proud Of What You Built With RockSalt.
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News January 5, 2026
Santa Cruz, we’re coming.
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News January 1, 2026
✨ Happy New Year! ✨
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News December 31, 2025
A Message from Our Founder
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News December 30, 2025
RockSalt Membership Pricing Is Here!
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News December 29, 2025
Showing up > feeling ready.
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News December 25, 2025
Merry Christmas From RockSalt
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News December 24, 2025
RockSalt Gift Cards Are Available!
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News December 23, 2025
50 Minutes at RockSalt
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News December 20, 2025
Take What You Need!
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News December 19, 2025
RockSalt: An Addictive Pilates Workout
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News December 17, 2025
Monterey, you’re up next!
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News December 15, 2025
Something New Is Coming
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News December 13, 2025
Weekend plans? We’ve got you!
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News December 12, 2025
Three Ways to Move at RockSalt
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